Friday, May 29, 2015

2015 (25) April (1) March (9) February (7) January (8) 2014 (121) December (9) Nove


And that's again a month passed, and the time to measure yourself again. Meanwhile, there were 57.3 to 57.6 weight for a long time. But then came the day of junk food, and after that the weight began to fall again, so still suspicious. : D Of course, I do not have anything against that, that is so. Groovy, after all, that in the meantime you can still snack too! :)
Abdomen (belly button): ...... lock n lock 86.5 84.5 ...... 82 ...... 81 ..... (- 1 cm) ...... (-5, 5 cm) Hips: 92 ...... 92 ...... 89 ...... ..... 90.5 (-1.5 cm) ...... (-3 cm) Thigh: 53.5 54 ...... ...... ...... 52 ..... 52.5 (- 0.5 cm) ...... (- 2 cm) Spit: 35.5 37 ...... ...... ...... 35 ..... 35.5 (- 0.5 cm) ...... ( -2 cm) Upper arm: 26.5 25 ...... ...... ...... 26.5 26.5 ..... (- 0 cm) ...... (+1.5 cm) Arm: 23 ...... 23 ...... 23 ...... 22 ..... (- 1 cm) ...... (cm -1 ) Waist: ........................... ..... 71 ..... 67.5 (- 2.5 cm ) ..... (-2.5 cm)
Any questions, feel free to write :) paulapalomets@gmail.com
2015 (25) April (1) March (9) February (7) January (8) 2014 (121) December (9) November (2) October (3) September (10) August (13) July (10) July (14) May (10) April (12) March (15) February (12) January (11) 2013 (41) December lock n lock (8) November (7) and the rise Lillkapsakangid Kukun Ebaküdooniad Something sweet sandwiches and clothes Size 06.11 Running October (9) September (7) August (5) July (5)
20 rubbish-free days (9) Before & After (13) Chit & chat (53) Objectives (1) The variety of exercises (3) Useful Information (4) Body Composition (2) Dry Brushing (2) Menu (17) Other reading lock n lock (1) Dimensions (11) Recipes (27) Supplements (3) food (16) Workshops (39)


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