Thursday, October 9, 2014

Although only 5-be small quantities, they are irreplaceable. Vitamins and mineral salts act togethe

100 special tips to fight any kind of disease | Keshilla.NET
Today science and medicine has made it possible to avoid or recover very prevalent disease, the body and mind, making a healthy life. Plays an important role in tracking some simple rules of diet and health. wine cellars A vegetarian diet helps not only to have a healthy body, but also to have a calm mind and clear.
While good nutrition is vital to the health of fasting, diet is just as important. In today's supplement "Tirana Observer" brings a variety of recipes based on modern medicine, but the extent and in the popular, to cure various diseases that occur in our body. Our body needs periodic holidays and this includes our digestive organs. Diet is the only way to stop letting these vital organs.
It is necessary to learn a technique more suited to a diet efficiently and without risk, as well as "secret" the other for good health. But studies have shown nutritional recommendations made by the positive effects of herbs and foods in our health, as stimulating the immune system, but also effective against various diseases like cancer, blood pressure, heart disease, stomach, digestive tract, flu, colds , and many others.
3- fibers play an important role in a healthy diet, help the movement of food in the digestive apparatus, prevent constipation, help gut function (concerns prevent them), appendicitis, heart disease.
4- cereals are rich in fiber. Vitamins and mineral salts help the body maintain good form. A good diet should provide all the vitamins and mineral salts, which are necessary for the organism. wine cellars
Although only 5-be small quantities, they are irreplaceable. Vitamins and mineral salts act together. Mineral salts affect bone structures, creating wine cellars a balance of the water system of the body, nerves and muscle reactions.
6- important minerals wine cellars are calcium, phosphorus, magnesium, iron, sulfur, sodium, potassium and zinc. Some vitamins like A, D, E, K, can be stored, and vitamins C and B complex should be taken regularly.
9- Nature has made us many gifts of gold. Pomegranate contains many important minerals and vitamins necessary for our bodies. Floral Honey is also a wonderful gift of nature to which our body needs.
10-juice coconuts, betel especially green coconut nectar is richer in vitamins for the human body. Many essential vitamins found in other fruits and so indispensable help in curing and combating heart disease, or many other concerns. wine cellars
11-Eat vegetarian products and foods with fiber. This category includes all vegetables and fruits, avoid fried foods and greasy. Eat at least two meals a day, especially after sunset or a tiring wine cellars day of work.
12 quality wine cellars food with high content of vitamins and other nutrients protect your health and prolong life. Take care of yourself, including wine cellars your daily diet of various vegetables, fruits, pomegranates, wine cellars apples, lemons, wine cellars oranges, walnuts, hazelnuts, almonds, pumpkin, etc..
13- Every day is advisable to consume at least one meal of fresh green products, wine cellars such as spinach, cabbage, wine cellars lettuce, etc.. They help in normalizing blood circulation and regulate blood pressure normalization.
14-Many people keep up look sharp in old age due to continuous wine cellars consumption of these foods. wine cellars Yellow squash wine cellars and roasted betakaroten best features, which is also the carrots, and provides continuous power the heart.
15-Avoid coffee and tea. They contain toxic substances that damage the various tissues of the body and bring opportunities for early death. Tea needs about 6 hours to destroy the body's metabolism and to display various concerns for the organization.
Continuous 16-Consuming Tea and Coffee said that damages blood cells, clotting in cases of injury, nerves and weakens able frequent displays nervousness, and weakens the control of many brain functions that occur in the human body.
One day a month 19- try not to consume some water. From time to time instead of coffee you hurting, drink warm water. Always keep the same amount of the glass in which drinking water, in order to give your body each time the water in the same amount.
20-It is best not to drink water immediately, but little by little, small vacation. Also, three times a week drink fruit juices squeeze

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